Respiratory Rescue Herbal Steam Blend

Steams help to moisten the respiratory tract and help break up mucus in the lungs. This steam can be used to ease symptoms of common congestion caused by a cold or can aide with effects from forest fire smoke. All Ingredients are sourced locally, grown organically or ethically wild-crafted in Reno, NV.

To steam with herbs, boil 2 quarts of water in a wide pot, add 2-4 tablespoons of herbal mixture, and stir. Simmer for 5-8 minutes, then remove from heat. Cover your head with a towel and position your face 5-10 inches above the bowl, inhaling the steam for up to five minutes. You can reuse the herbal batch, but create a new one when the aroma fades after 1-2 days. Discontinue use If Irritation occurs

Ingredients: Monarda Didyma*, Calendula*, Mint*, Rosemary* Himalayan pink salt.  *Nevada Grown